NBC

December is at all times a tough time of 12 months, and 2017 is doing no favors. Add this information cycle to the quick days and the stress of the vacations, and we’re all in all probability in dire want of doing one thing good for ourselves. It’s a major time so as to add some positivity to the emotional financial institution because the world saps and saps your shops.

The problem is that this: once I determine to deal with myself, nearly each concept I give you entails both spending cash or consuming junk meals. There’s nothing inherently unsuitable with both, however you may also be in search of an arsenal of the way to make your self really feel higher that don’t find yourself with both your checking account or digestive system worse off than the place you began. And an individual can solely take so many baths.

So let’s crowdsource this. Remark beneath along with your favourite treats, self-care, or feel-good escapes which are free, low-cost, and never meals (or booze). I’ll compile the record for a publish this Thursday.

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